There is an old saying – I think it was the Buddha – which goes; “Anger is like drinking poison and expecting the other person to die.” or better yet another one from the Book of James in the New Testament – “The anger of man does not bring about God’s righteousness.” Okay those were two sayings. Where am I going with this? I just discovered a very insidious way in which anger affects my emotional and spiritual journey and I thought I would like to share. I am an avid journaler (if that’s a word) and every now and … Continue reading ON THE SOFA: Anger – The Flame Without Fumes